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No Stress Express, Workday Relief

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Go from frazzled to zen by learning how to pull the reins on workday stress!

Do your work days start out fresh but end with a gnarled neck, cramped back, headaches or overall crabbiness? Learn the necessary tricks and secrets, including conscious breathing techniques and simple yoga infused stretching, to implement immediately to get instant relief at work!  If you can’t leave your job, then attend this workshop to save your sanity!  

This workshop is a VIRTUAL course! Participants can log in via phone or computer.

Workshop given by Terri, Complimentary but RSVP REQUIRED


Earlier Event: April 19
Let's Talk Energy!
Later Event: June 7
Women's Health