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Eat Well for Beginners; Finding Your Own Pathway to Wellness

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Designed to support you to have more energy, reduce stress and maintain a healthy weight through gradual, comfortable changes in nutrition and lifestyle. This workshop will review how and why to integrate healthy eating into your life through the power of a community setting. This is a VIRTUAL GROUP, participants have the option to log in via phone or computer.                                                                                      

Virtual Workshop given by Terri, $20

RSVP REQUIRED TO RESERVE YOUR SPOT, CLICK BELOW

Earlier Event: June 7
Women's Health
Later Event: July 5
Yoga Nidra