Low Carb & Mediterranean Eating Styles
Designed to support you to have more energy, reduce stress and maintain a healthy weight through gradual, comfortable changes in nutrition and lifestyle. These group sessions will review specific diet styles unveiling how and why to integrate into your life through the power of a community setting.
Four weeks, once a week 10/24, 10/31, 11/7, 11/14
Course given by Pam, $160
RSVP REQUIRED: 502.454.3500