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Yoga for a Healthy Spine

  • Awaken to Wellness Center 161 Saint Matthews Avenue Saint Matthews, KY, 40207 United States (map)

Interactive Workshop with Jessi of Your Yoga!

Attend this workshop to learn the benefits of Yoga and Your Spine:

  • Helps with balance, posture and alignment
  • Strengthens the vertebrae and aids in mobility
  • Builds awareness
  • Relieves stress that is often associated with back pain
  • Helps prevent or prolong cases of osteoporosis

Join Jessi of Your Yoga for this complimentary workshop!

RSVP REQUIRED, SPACE LIMITED! Call our office to reserve your spot today! 502.454.3500

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