$125.00 USD

This program is for educational purposes only. It should not be used in place of medical care, physical therapy, or chiropractic services. By purchasing this program you release Awaken to Wellness Center and all providers at Awaken to Wellness Center of any and all damages or injury that may occur by using the Iron Shoulder Training Program. It is advised to consult a healthcare provider prior to starting any exercise training routine. This program is nonrefundable. 

Iron Shoulder Training Program

Ready to Move Well? 

What you'll get:

  • 8 weeks of Functional Movement Exercises to improve shoulder function
  • Training designed to improve flexibility, strength, and mobility 

A functional movement assessment with Awaken to Wellness Center is recommended prior to starting this program.