Turmeric Tea

This healthy spice is a powerhouse for health! A relative of ginger, Turmeric is highly anti-inflammatory and can be used in a variety of ways. The following is a tea recipe that will keep you warm this winter and aide your body in living well!


1 cup Coconut Milk

1 cup Water

1 tablespoon Ghee

1 tablespoon Honey

1 teaspoon Turmeric (grated root or powder form)

Dash of cinnamon or black pepper

Optional: Add additional herbs such as Reishi or Cordyceps for an additional boost.

Heat the coconut milk and water for 2 minutes. Add the ghee, honey and turmeric. Stir well. Pour into a big mug of happiness and sprinkle with cinnamon or black pepper on the top!

RecipesTerri Hugrecipes, winter